From Green Smoothies to homemade fruit rollups, we're on a mission to teach our children how to eat healthy, to prevent disease and cancer and to enjoy every meal for it's taste and nutritional benefits. We're not raw foodists, vegetarians or vegans. We're just doing our best to eat like we live in the Garden of Eden. Our Principles are to make our own food, to eat our greens, to eat living foods as much as possible and to cook less, blend and dehydrate more.
Sunday, January 9, 2011
My favorite so far...
This has been my favorite green smoothie so far, and the ironic thing is, it's been the simplest! It's just spinach, an apple, and a couple of spoonfuls of flax seed. Yum!